Child Counselling Calgary

Every child deserves to feel understood and supported. Our counselling offers a safe space for children to share what they’re experiencing and feel heard in a way that makes sense for them.

The right support changes everything

At Stride Psychology, we provide a compassionate, non-judgmental space where children and teens can process their experiences, better understand themselves, and develop tools that support them at home, school, and in daily life.

We support a wide range of concerns, including:

ADHD
Anxiety, depression and emotional regulation
Self-esteem and resilience
Grief, loss and traumatic stress
Behavioural and social challenges
Parent-child conflict and family relationships
Sleep and technology-related concerns
Life transitions and changes
School-related concerns, including bullying, learning difficulties, and peer conflict

We also provide parent coaching to help caregivers better understand their child’s needs, strengthen the parent-child relationship, and create more consistency, connection, and calm at home. Sessions may occur with parents only or as a family.

Find your footing.
We can help.

You deserve care that meets you where you are. We’re here to support you.

Book a free 20-minute consultation.

Meet the practice that puts you at the center of your care

At Stride Psychology, we believe good care starts with feeling understood. Our practice was built on the belief that assessments should be thorough and human, and that counselling should feel like a real partnership. We take the time to listen, support, and walk alongside you every step of the way.

We have built our foundation on the core values of optimism, empathy, non-judgement and acceptance. We will ensure your experience at Stride will be warm, authentic and constructive.

Kids Therapy in Calgary

Frequently Asked Questions

How do I know if my child needs counselling?

Emotional ups and downs are a normal part of childhood. However, counselling may be helpful when your child seems to be having a harder time than usual managing emotions, behaviour, relationships, school, or changes in their life. You may notice changes such as withdrawal, frequent meltdowns, increased sensitivity, sleep difficulties, school concerns, or challenges with peers or family.

What does a child psychologist do?

Child psychologists help children understand and express their thoughts and feelings in healthy ways. The goal is not to “fix” a child, but to help them develop tools to manage what they are experiencing now and in the future. Child psychologists are empathetic and compassionate, but they are also impartial. For this reason, they can provide perspective that may be difficult for close family members and friends to offer.

How much does child counselling cost in Calgary?

Child counselling at Stride Psychology is currently offered at a rate of $220–$235 per hour, depending on the psychologist. Many extended health benefit plans cover counselling either partially or in full.

Do you work alongside families?

Yes. Depending on your child’s age and needs, our child psychologists can work collaboratively with parents and caregivers. We also offer parent coaching to help caregivers better understand their child’s needs, strengthen the parent-child relationship, and explore parenting strategies that support the family as a whole. Sessions may involve parents only, the child, or the family together, depending on what is most helpful.

Can children really be depressed or anxious?

Yes. Children can feel anxious, sad, overwhelmed, or stressed, even if they do not always show it outwardly. Because children may not always have the words to explain what they are experiencing internally, parents may not always know everything their child is carrying. Counselling can help children better understand what they are feeling and receive support in a way that makes sense for them.